Service Description

Combining physical movement with affirmative thought is scientifically proven to release emotional and traumatic stress at its core. We understand that the mind and body are uniquely connected; one can not perform at full potential without the other. We created a fitness model that not only will build physical strength, but will encourage the release of thought patterns that no longer serve your highest good as well as helping release stale emotions such as anxiety, depression, guilt, fear and the like. This fitness/coaching combo results in a complete return to self love, which is the foundation of any strong, sexy and toned physique. Get ready to push your body, expand your mind and move your soul towards a new, stronger and more abundant you...physically, mentally, emotionally and spiritually!

Cancellation Policy

We need 24 hour notice to cancel a session. If canceled the session will be re-scheduled, however if not cancelled in the appropriate time frame or there is a complete no show, the client may forfeit the session.

Contact Details