LINKS

MAILING LIST

be in the know and receive all news,

updates and specials!

  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter
  • Google Play Social Icon
  • YouTube Social  Icon

LOCATION

HOBOKEN/NYC

51 Newark St. STE 310 Hoboken, NJ

201-936-6501 street parking

 

LOS ANGELES

Location is dependent on appointment

201-936-6501 

Copyright ©2012 Bene Mudra Wellness. All rights reserved. | TERMS | PRIVACY 

shape your body, cry from the soul, sweat with spirit

Bene

Fit

Fitness training at Bene Mudra blends the art of mindfulness, spirituality and higher conscious thinking, resulting in the ultimate mind, body and spiritual transformation.

 

Our teachers and trainers are verse in spiritual development, holistic eating, personal fitness planning, positive psychology, motivational skills, as well

as other healing modalities.

change your mind,

 move your soul,

   push your body..

  for the gods!

Bene Yoga

 Bene Mudra  honors and prioritises the root foundation of yoga which is utilizing the physical movements (asana) in preparation for your deepest spiritual practice. Every session is customized to you or your group's unique physical and spiritual  needs whether you are a beginner or an advanced student. All classes end with a deep 20 minute meditation utilizing essential oils as well as energy balancing techniques such as reiki. We offer privates, one on one, small group and corporate classes!

 We Share

YOUR PASSION FOR FITNESS PERSONIFIED

Bene-fit Premium & Ultimate Monthly Packages  

Premium Bene-Fit

Ultimate Bene-Fit

About

 
  • Wellness Consultation

    30 min

    Free

Talk to one of our wellness experts for free and discuss what options are right for you based on your story. We are here to help guide you through the entire process. There is nothing to lose, only to gain so book your time now!

The Bene-Fit Team

Leigh

Amelia 

Kim

Kim L

Gabriella