shape your body, cry from the soul, sweat with spirit

Bene

Fit

Fitness training at Bene Mudra blends the art of mindfulness, spirituality and higher conscious thinking, resulting in the ultimate mind, body and spiritual transformation.

 

Our teachers and trainers are verse in spiritual development, holistic eating, personal fitness planning, positive psychology, motivational skills, as well

as other healing modalities.

Smiling Fit Model

change your mind,

 move your soul,

   push your body..

  for the gods!

Bene Yoga

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 Bene Mudra  honors and prioritises the root foundation of yoga which is utilizing the physical movements (asana) in preparation for your deepest spiritual practice. Every session is customized to you or your group's unique physical and spiritual  needs whether you are a beginner or an advanced student. All classes end with a deep 20 minute meditation utilizing essential oils as well as energy balancing techniques such as reiki. We offer privates, one on one, small group and corporate classes!

 We Share

YOUR PASSION FOR FITNESS PERSONIFIED

Bene-fit Premium & Ultimate Monthly Packages  

Premium Bene-Fit

Consultation/Nutrition Evaluation

4 Personal Training Sessions

1 Stretch Session

Accountability Support

Final Consultation & Review

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Yoga Sessions

Holistic Health & Nutrition Coach

Ultimate Bene-Fit

Consultation/Nutrition Evaluation

4 Personal Training Sessions

1 Stretch Session

2 Life Coaching Sessions

1 Reiki Healing Sessions

Final Consultation & Review

 

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Yoga Sessions

Holistic Health & Nutrition Coach

These monthly packages offer a complete holistic approach

to fitness training. With the Ultimate, you will be paired with a trainer, a life coach

and a reiki energy healer (or one of choice)  who will serve as your Bene-fit family!

We will not only help you see results, but you will learn to BE the results, proving that physical gains, positive mindsets, and balanced energy are not only achievable but can and will  become the new norm!

About

we offer 1 month and 3 month

commitment options

financing available