Halloween and Thanksgiving has come and gone easing us into the whirlwind of the holiday season.  The planning of family and friend get togethers, perfectly crafted meals and gift-giving has arrived. We tend to set the bar-high usually with expectations we set for ourselves and in-turn this can cause stress, fatigue or simply a depletion of self-care time. Remembering to scale back and return to basics is the perfect mind set to begin the holidays and end the year.  

Join Shaun for this blissful workshop to reset your body, mind and spirit with a chakra cleanse and reset.  Through reiki, breath work, tapping and pranic practice we will recalibrate the energy wheels of the subtle body to roll through the holiday season with ease, grace, and most of all self-love.