Feel Good Friday Meditation Series, zoom

Each Friday a teacher of Bene Mudra will bring you his or her best and most magical meditation! These classes are free to join with the possibility of donating to the teacher directly after class.

This week"s teacher: Thomas Dunleavy, MSW, CPC 

This weeks meditation: Finding The Wise Mind

Thomas is a clinical social worker and personal development coach living in Los Angeles! This meditation will guide you in finding the middle road where logic and emotions meet so that your intuitive guidance, inner peace and balance is restored and activated! Find confidence in your decisions and let go in the flow of your life!