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Mindfulness & Meditation
Thu, Aug 04
|zoom class
Find your true balance!
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Time & Location
Aug 04, 2022, 4:00 PM – 5:00 PM PDT
zoom class
About the event
Join James Bene and practice mindfulness and meditation! James will guide the class through a mindfulness activity and a meditation. This is a perfect chance to re-center, relieve stress, calm anxiety/depression, etc. All levels are welcome to attend.
Tickets
Mindfulness & Meditation Class
$0.00
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$10.00
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