Thu, Aug 04|
Mindfulness & Meditation
Find your true balance!
Time & Location
Aug 04, 2022, 4:00 PM – 5:00 PM PDT
About the event
Join James Bene and practice mindfulness and meditation! James will guide the class through a mindfulness activity and a meditation. This is a perfect chance to re-center, relieve stress, calm anxiety/depression, etc. All levels are welcome to attend.
Mindfulness & Meditation Class$0.00