Have you ever walked into a room and felt strange? Tend to steer clear of toxic people? Feel the sadness in others? Crowds bother you?

This new 4 week series with James Bene explores the many ways an empath can find solace and comfort while navigating their sensitivities to others. An empath is a person who tends to feel the emotions and energy of others near and far. Instead of understanding someone's pain, they take it on themselves. This is very common! Some people have no idea that their emotional energy may be that of their mom's or boss! They are so sensitive that empaths pick up on the slightest energetic shift which in turn, may have major effects on how they feel, act and even behave..both positively and negatively.

Each week this series will explore the world of an empath and impart helpful energy clearing techniques, relationship skills, cleansing meditations, ways to guard energy, crystals for protection and much more!     

Each class will be different so one may join at any point in the series! These classes are free to join yet we do accept donations if inclined via venmo and other modalities.  Each class will be recorded and saved to the Bene Mudra Video Library so if you miss one we have you covered! 

Live via Zoom! Sundays! 4pm pt and 7pm est