The Inner Compass

The Inner Compass

Trusting Your Intuition in Times of Crisis

When crisis hits, how do you respond?

Do you become calm, centered, and grounded — almost as if a deeper inner knowing takes over?

Or do you feel stressed, dysregulated, and confused?

Crisis can be internal or external. When the nervous system is overwhelmed, the fight-or-flight response can take over, drowning out the calm, clear voice of intuition. In those moments, we may make reactive choices rooted in fear rather than grounded wisdom.