In this donation based  workshop with spiritual psychologist and breath-work guru Mary Stockton, you will experience what a proper full breath looks like, how to do it and a  journey through a deep breathwork session. 

This workshop will include a 10 minute introduction of Mary and the process then 30 minutes of profound deep breathing followed by an integration with time to ask questions. 

Improper breathing may cause toxin retention, high blood pressure, circulatory problems, digestive issues and other physical and emotional problems! Breathe your way into rejuvenation and bliss! 

Free to attend and donations are welcome! Zoom