Nourishing your mind with posiitvity isnt alwasy easy, but remember, you are what you eat! On this weeks Sundy Supper podcast, our guest host Gabriella Carabasi will talk about how and why we should focus on affirmative thought as a way to constatly stay in the path of the light! Remember, an empty plate is the first step to a full soul! Free to view after sign-in at benemudra.com. Click "The Sunday Supper Tab".