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LOCATION

HOBOKEN/NYC

51 Newark St. STE 310 Hoboken, NJ

201-936-6501 street parking

 

LOS ANGELES

Location is dependent on appointment

201-936-6501 

Copyright ©2012 Bene Mudra Wellness. All rights reserved. | TERMS | PRIVACY 

Illuminate the workforce

 Employee wellness matters

You have the opportunity to contribute to the health of your employees every day! Bene Mudra has the tools and talent to help you activate employee engagement and rejuvenate employees by creating a culture of well-being at the workplace. Our approach is fresh and modern with an emphasis on self-care, mindfulness and community.

Watch this short video

Employee Wellness Solutions

We offer a wide range of services from providing practitioners to liven up events, creating wellness days, planning parties as well as all the serious stuff! We are not your average wellness brand!Need a psychic? Yup! We have 20!

 

Mindfulness

Mindfulness has proven to

lower depression, chronic pain

and anxiety.

 

 

Meditation

Meditation has proven to

enhance mental capacity, 

relieve stress and balance

emotions.

 

Yoga

Regular yoga practice creates mental clarity and sharpens focus and concentration.

 

Sound Bath

Sound Healing can transform physical health, balance emotions and focus the mind

View our full corporate package presentation for a look at our full services

Disadvantages of not having wellness solutions.

6 Cringe-Worthy Corporate Wellness Statistics
 

1. 16% of employees have work situations that negatively impact their sleep on a regular basis.

2. 25% of employees frequently feel physically drained or exhausted after an average day's work.

3. 30% of employees frequently start their work days feeling tired or low on energy.

4. About 20-30% of employees feel frustrated, stressed, anxious, or annoyed daily or a few days a week.

5. 25% of employees frequently feel emotionally drained or exhausted after an average day's work.

6. Employees who interact with customers on an hourly or daily basis are more likely to frequently feel physically and emotionally drained after an average day's work. 

Disadvantages of not having a wellness program.

6 Cringe-Worthy Corporate Wellness Statistics
 

1. 16% of employees have work situations that negatively impact their sleep on a regular basis.

2. 25% of employees frequently feel physically drained or exhausted after an average day's work.

3. 30% of employees frequently start their work days feeling tired or low on energy.

4. About 20-30% of employees feel frustrated, stressed, anxious, or annoyed daily or a few days a week.

5. 25% of employees frequently feel emotionally drained or exhausted after an average day's work.

6. Employees who interact with customers on an hourly or daily basis are more likely to frequently feel physically and emotionally drained after an average day's work. 

From classes to workshops, wellness sabbaticals 

corporate parties or howling at the moon....we got you covered!

Personalized Wellness Programs

86%

Wellness programs reduce 

healthcare costs.

Advantages of wellness initiatives 

28%

Reduction in work related

stress & anxiety.

38%

Boost in morale, camaraderie and reduction in depression and negative work place emotions.

Modern wellness forward thinking modern entrepreneur spiritual warrior

Get started! Contact us to customize your program.

Our team is here to help!

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